- Asthma, Unmasked
When is a cough not just a cough? Asthma, often mistaken for seasonal allergies, is a difficult disease to diagnose. Find out when you need to see a doctor and the best tactics to keep symptoms at bay.
- Move it Or Lose It
Osteoarthritis can stop you cold—but only if you let it. Here’s how to mitigate your risk factors and reclaim your quality of life
Plus: How to Exercise with Osteoarthritis; Exercise Programs to Keep You Moving
- Look Your Best
A doctor of optometry tackles your questions about eye health.
- Pillow Talk
Having trouble catching z’s? Learn about common sleep disorders and how our associate editor tackled her insomnia
- The Prepared Patient
Tips on choosing a doctor and making the most out of your visit
- Food for Thought
Many keys to daily and long-term brain health can be found on your plate. Here’s what to eat and when.
- Good-Bye, Bah Humbug!
Three easy ways to rekindle your holiday spirit–and get rid of your inner Grinch.
- Pamper Yourself
Eight healthy ways to relax and de-stress
