NJL Health and Beauty

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Have Your Say

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We want to hear from you! Have any thoughts on New Jersey, NJL, the most recent issue, an article, or the website? Tell us about them. Check this page for readers’ letters and opinions–you may…

Back to Basics

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By Nanci Stolar, Dietetic Intern, Montclair State University With spring in full bloom, there is no better occasion to take care of your heart, The longer days, shining sun, and warmer temperatures make it easy…

The Green Scene

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For the Animals Sanctuary is holding an open house next weekend–come meet the animals, learn about what they do, and discover some of the benefits of going meatless sometimes

A Cut Above

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Meet Gayle Giacomo, owner of the Gatsby Salon and star of the Style Network’s hit show, Jerseylicious. Web Bonus: Get Gayle’s tips on creating a great shore style; the Jerseylicious cast shares their hair and…

Fitness Fuel

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The lunge is a basic but effective exercise that really works your legs and helps burn calories. Make sure you’re doing it right and getting the most out of it.

The Long Weekend

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The Delaware River makes for a unique summer’s day adventure By Georgiana Francisco With school letting out in just a few weeks, it’s not too soon to think about taking a short family vacation that…